Books I’ve Read

It’s tough these days to read articles on the internet and know if they are true or false. Even scientific journals these days are funded by biased organisations… I believe knowledge is power and the more you read the better equip you are to make a sound decision on a topic.

When it comes to health and vitality, I have read a lot of books. Here is a list that may help you if your looking for information outside of the World Wide Web.

  • From fat to fabulous by Alison Andrews
  • Go Fruit Yourself by Freelee
  • The Beauty Detox Solution by Kimberly Snyder
  • The 80/10/10 Diet by Dr. Douglas N. Graham
  • 12 Steps to Raw Foods by Victoria Boutenko
  • Juice Fasting and Detoxification by Steve Meyerowitz
  • The Complete Idiots Guide to Plant Based Nutrition by Julieanna Hever
  • The Thrive Diet by Brendan Brazier
  • Whole Foods to Thrive by Brendan Brazier
  • The China Study by T. Colin Campbell, PhD.
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