2012 in review

The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog. Here’s an excerpt: 600 people reached the top of Mt. Everest in 2012. This blog got about 2,100 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 4 years to get … Continue reading


Hi everyone! Happy October. Wow did this month come fast! I hope you all are enjoying the lovely fall Canadian weather! I went for a 11.5 km trail run a few weeks ago and the colors of the leaves were spectacular! Really makes you appreciate life and nature. Canadian thanksgiving was October 8th. This year was my first year … Continue reading

Long Time No See

Hi everyone. Truly sorry for the posting hiatus but school has been occupying a significant amount of my time. I have still been working with 80.10.10 and have been transitioning nicely. I can now easily go till 4-5pm eating nothing but fruits (usually 2500 calories from fruit from 5am to 5pm). That’s when I have been hitting cooked cravings … Continue reading

Vegan Chinese

So kinda fell off the raw wagon 2 nights ago and made my all time favorite Chinese dish.  The dish is still High Carb Low Fat Vegan, just not raw. Please enjoy! Tofu and Lychees Makes: 4 servings Prep-Time: 20 minutes Cook Time:20 minutes Nutrients: 4 cups cooked brown rice 1 can lychee fruit 2 cans tomato … Continue reading