What To Do On A Rainy Night (Part 2)

I also made my all time favorite baked vegan bit size doughnuts. These bad boys have a load of pumpkin in them. Try them out… I bet you you wont be able to stop at 1. The best part, each doughnut is only 41 calories! (including icing and sprinkles!)

Bit Sized Sprinkle Doughnuts 

Makes: 32 doughnuts Prep Time: 15 minutes Cook Time: 15 minutes

Nutrients:

  • 1 flax egg ( 2 tbsp ground flax seeds mixed with 5 tbsp water. Let sit for 5 minutes)
  • 1 tbsp apple cider vinegar
  • 1/3 cup soy milk
  • 1/4 cup pumpkin, canned, unsweetened
  • 1 tbsp vanilla extract
  • 1 tbsp extra virgin olive oil
  • 1/2 cup raw cane sugar
  • 3/4 cup whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp ground ginger

Icing

  • 1 tbsp canned pumpkin
  • 1 cup icing sugar
  • 1/2 tsp cinnamon
  • 1/2 -3/4 cup sprinkles
  1. Preheat oven to 350F. Spray non-stick spray onto a mini muffin tin (should hold 32 mini muffins).
  2. In a large mixing bowl combine all wet ingredients (flax egg, apple cider vinegar, soy milk, pumpkin, vanilla, olive oil, cane sugar).
  3. Fold your dry ingredients( flour, baking powder, salt, cinnamon, nutmeg, ginger) into your wet ingredients.
  4. Once fully combined, scoop mixture 1 tbsp at a time into your mini muffin tin.
  5. Bake for 10-15 minutes or until  a knife inserted through the center or a doughnut comes out clean.
  6. Let cool over night.
  7. To make icing: combine all three ingredients. You may need to add more icing sugar or pumpkin in order to get an icing like consistency. Store in fridge over night.
  8. In the morning, dip doughnut into icing then into sprinkles. Repeat for every doughnut.
  9. Enjoy with a hot cup of coffee or cleansing green tea!

 

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